Glow Up Your Mental Health — The Ultimate Self-Care Planner 💖🧠
Say hello to your new daily BFF — a 20-page Mental Health & Self-Care Planner designed to help you crush your mental health goals and tackle everyday challenges like a pro. This planner keeps you mindful, organized, and focused on building resilience, so you can show up for yourself every single day.
Packed with easy-to-use worksheets and trackers, it’s your go-to for managing moods, logging workouts, planning healthy meals, and carving out that all-important self-care time. Because self-care isn’t just a buzzword — it’s a lifestyle.
What’s Inside?
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Daily + Monthly Self-Care Worksheets
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Healthy Meal Tracker 🍎
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Exercise Log 🏋️
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Self-Care Checklist & Tracker
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Mood Tracker
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Anxiety Journal
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And way more to keep your mental health glow-up on point!
Heads Up:
This is a digital download — no physical product will be shipped. Because it’s digital, refunds and exchanges aren’t available, so double-check before you buy.
How to Access Your Planner:
1️⃣ Purchase the listing
2️⃣ Check your email (including spam/junk) for your download link
3️⃣ Click “Access My Downloads”
4️⃣ Save, print, and start your self-care journey
Legal Info:
Owned by Support My Mind — please don’t copy, edit, or resell. Sharing love is encouraged, stealing isn’t.
Thanks for choosing Support My Mind — let’s glow together! ✨
